Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=lmETKcZC3ovaJjA3iqooFQGT2lhJ7y-Nq6I8AKjlcttDOjMyNzAwODM2NDpKOjIwMDAzNzY6TDoyNzpSOjMyOTk5ODpWOjQ2) Sponsor [Have you looked up your name in this search engine yet?]( Seriously, search for yourself and see what comes up! [This]( shocking search engine exposes formerly released public records of millions of Americans. Type your name in here and press [SEARCH](. The process is simple: Step 1) Enter Name & State, Step 2) See Results This might be the most important web search you do. [Enter Name Here](. [Nerve compression at wrist causes carpal tunnel syndrome]( By Keith Roach, M.D. DEAR DR. ROACH: I am a 78-year-old woman. Last September I had severe pain in my right hand. The pain was so bad that I had to go to the emergency room, where they did an MRI. Results showed I have cervical radiculopathy, a pinched nerve in my neck. They put me on hydrocodone and prednisone. A few days later I had extreme pain in both upper arms. My doctor sent me to a neurologist. After her ... [Continue Reading]( Today's ArcaMax Spotlight [Lemon Chiffon Cake Day]( Something that is always worth celebrating is cake. Lemon Chiffon Cake Day celebrates the love of the deliciously light lemon cake that was invented by Harry Baker in 1927. After keeping the recipe a closely-guarded secret for over twenty years, he eventually sold the recipe to Betty Crocker in 1947... [Continue Reading]( Powered by [Days Of The Year]( Sponsor Congrats! You've Been Selected for Complimentary Nike Samples [GetItFree]( - no costs, just FREE Samples to your mailbox! Our latest batch of free samples has just shipped. Sign up and start receiving yours today! [Get my freebies delivered today]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Nosing in on kids who had COVID and lost their sense of smell]( - [COVID-19 Pounds]( - [Quinn on Nutrition: When you can't eat]( - [Smoking may disappear within a generation, analysts predict]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)