Health and Fitness for Wednesday February 3, 2021

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=vTlB7Ycgl-MJZ8Xy5RsF4rG2Ay08mk4CvCE3iPCa5WxDOjMyNzAwODM2NDpKOjE5ODY5Njc6TDoyNzpSOjE5MTUxMjpWOjQw) Sponsor Please Do This (Before Bed), Pee Out Stubborn Fat In The Morning Drinking 1 cup of this delicious hot beverage sets you up to burn more fat than 45 exhausting minutes on the treadmill. In fact, some folks are losing up to 23lbs of fat in just 21 days by drinking it every morning. Plus, it's super easy to make right in your own kitchen. If you haven't tried this yet, you're going to want to add this to your daily routine. [=> Take 1 Cup of This Before Bed, Burn 3lbs of Belly Fat]( [ Q&A: The pandemic's next few months could be the hardest. A researcher explains why ]( [Q&A: The pandemic's next few months could be the hardest. A researcher explains why]( Jonathan Wosen, The San Diego Union-Tribune SAN DIEGO – The pandemic's toll has been staggering. But to UC San Diego's Natasha Martin, it hasn't been surprising. Martin, who holds a doctorate in mathematical biology from Oxford University, builds models that predict how various public health measures affect the spread of infectious diseases. It's a skill set she has used to study the transmission of hepatitis C and HIV. And ... [Continue Reading]( [Brighter Days: 5 Top Tips for Pregnancy Fatigue]( Jennifer Bright If you're pregnant and tired, you're in good company. Fatigue in early pregnancy is very common. You can blame your soaring progesterone levels. Also, lower blood sugar levels, increased blood production and lower blood pressure might all be conspiring to make you sleepy. Here's what our Mommy M.D.s -- doctors who are also mothers -- do to fight pregnancy fatigue. "One thing... [Continue Reading]( Sponsor [Grab Your Michael Kors® Designer Bag... Free!*]( Congratulations [firstName]... You've been selected to participate in Brand Survey Panel's February Designer Bag promotion. Free to enter... Just take a short survey, and you could be on your way to owning a Michael Kors® Designer Bag. [Click Now to get started!]( *details apply. [ Cancer treatment tackles a new frontier: Chemo at home, even on the go ]( [Cancer treatment tackles a new frontier: Chemo at home, even on the go]( Harold Brubaker, The Philadelphia Inquirer PHILADELPHIA – As she fights cancer, Lisa Oney is not shackled to a hospital bed for days at a time, stuck there while she is infused with chemotherapy drugs. She’s undergoing chemo at home — even on the move. At times, the life-saving medicine is flowing into her as she drives to make curbside pickups at Target. Thanks to a new program at Penn Medicine, Oney, 33, ... [Continue Reading]( [ Health Tips & Coronavirus Updates ] Health Tips & Coronavirus Updates Stay up to date with Coronavirus news and advisories and other health advice with the Health Tips daily newsletter. Instantly subscribe to the [Health Tips newsletter!]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Cooling Stress Tips: Keep your home in order to de-stress your life]( - [Ask the Pediatrician: What's the best way to dress my child to play outside when it's really cold?]( - [Are COVID-19 vaccines safe and effective?]( - [Where there's smoke ...]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2021 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)