Health and Fitness for Tuesday December 1, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=kIYnjh50U5gHi-taC7DEGQMyN9qRYgJBMuqj-KMI3kNDOjMyNzAwODM2NDpKOjE5NzE0Nzc6TDoyNzpSOjQzMDM0NzpWOjQy) Sponsor [firstName]... What's Your Employment Situation? Are you... Under Employed? Unemployed? Over Employed? [Act now to participate]( in National Consumer Center's $1000 December Check Promotion. Pretty simple - All you do is answer a few questions about your employment situation - Takes less than 2 minutes. [Then, get a $1000 Check to help make ends meet]( details apply. So, to get started, [please follow this link.]( Today's Spotlight Event is sponsored by [Tonies® - The Perfect Gift For Your Child This Holiday! ] [Kids Love Tonies!] [Meet the Toniebox - Your Child’s Lovable Storytime Friend!]( The Toniebox is an imagination-building, screen-free listening experience that plays stories, songs, and more. It comes to life when paired with one of our hand-painted Tonie characters. [Click Here to Shop Tonies®]( [ California urges weekly COVID-19 testing for hospital workers ]( [California urges weekly COVID-19 testing for hospital workers]( By Hayley Smith, Los Angeles Times LOS ANGELES — After months of rallies, protests and pleas by health care workers for better coronavirus protection, California has unveiled some of the nation's strongest COVID-19 testing guidelines for hospital personnel, many of whom are bracing for a post-Thanksgiving virus surge. The guidelines, announced in an all-facilities letter from the California Department of Public ... [Continue Reading]( [ If you practice yoga, thank this man who came to the US 100 years ago ]( [If you practice yoga, thank this man who came to the US 100 years ago]( By Deborah Netburn, Los Angeles Times Long before he arrived in the United States to bring the ancient Indian practice of yoga to the West, Paramahansa Yogananda visited a temple in Kashmir and fell into an ecstatic trance: in his vision he saw the temple transform into a gleaming white mansion. It sat on a hilltop in a distant land. Years later, he visited Mount Washington, a hilltop neighborhood less than six miles from... [Continue Reading]( Sponsor [Walk-in Tub for Seniors]( Discover the safer solution for bathing & Relax! With a walk-in tub, you can rest assured that you or your loved ones can bathe safely and comfortably. Whether your bath routine has become limited, or you just want to maintain your independence, a walk-in tub could be the solution. Learn more about walk-in tubs now and find the right one for you. [Get Your Free Quote Here]( [ Person to Person: Caregiving is a delicate balancing act ]( [Person to Person: Caregiving is a delicate balancing act]( By Judi Light Hopson, Emma H. Hopson and Ted Hagen, Tribune News Service Are you juggling work and taking care of your elderly parents? Maybe on top of this, you're also raising kids or dealing with a spouse who is ill. Your mind is on other people's needs 24 hours a day. In the midst of this stress, you'd like to take care of yourself. But, the problem is there's no time for your own needs. As a caregiver, you're suffering from personal neglect.... [Continue Reading]( [ States with the highest COVID-19 hospitalization rates ]( [States with the highest COVID-19 hospitalization rates]( Nicole Caldwell, Researched By Betsy Ladyzhets As of Nov. 29, there were 93,238 Americans hospitalized with COVID-19, according to the COVID Tracking Project. That number represents a new record for the number of people hospitalized at any given time since the start of the pandemic. Whilethose hospitalized with the virus are experiencing higher survival ratesthan earlier this year, those gains are attributed in part to underburdened ... [Continue Reading]( [ Test Your Chess Skills ] Test Your Chess Skills Thanks to the Netflix show The Queen's Gambit, chess is enjoying heightened popularity around the world. Test your own chess skills with free puzzles sent to your email three days per week. [Subscribe to Chess Puzzles!]( - From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [People are still engaging in risky behavior, despite rising COVID-19 cases. Psychologists explain why]( - [Eating well on the cheap]( - [Mayo Clinic Q&A: Consistent oversight to ensure purity, safety of nonprescription CBD products doesn’t exist]( - [Lori Borgman: Holidays COVID-style may not be good, but they'll be memorable]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)