Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=lOvqViSURqHW3bNBM6m5f_PJB9ZVttEdc7u3ElAITvBDOjMyNzAwODM2NDpKOjE5Njg0NTI6TDoyNzpSOjQ2NDQ0MjpWOjE3OA) Sponsor [Congratulations! We Have Google Play® $100 Gift Card for You... Free!*]( Yes, [firstName] You've been selected to participate in National Consumers' Entertainment Promotion. And, it's so easy! Just answer three (3) quick questions and you could get a Google Play® $100 Gift Card This is your chance to snag time on this amazing Network ~ *Details apply so hurry: [Start Now: Click To Answer 3 Quick Questions & Get Yours!]( Today's ArcaMax Spotlight [Homemade Bread Day]( Sliced bread is undoubtedly a good thing - it saves time, and the effort of kneading. But it's a real shame that so few of us get to taste the yeasty deliciousness that is home-made bread. And that's where Home-Made Bread Day comes in! The origins of this Day are shrouded... [Continue Reading]( Powered by [Days Of The Year]( [Sudden onset of appendicitis reveals potential cancer]( By Keith Roach, M.D. DEAR DR. ROACH: Recently I had a sudden onset of appendicitis and was operated on the following day laparoscopically. The surgeon explained to me that the surgery took longer than usual because of scar tissue from a total hysterectomy 10 months earlier. He said my appendix was enlarged and inflamed around the site and had some samples sent for testing on the chance of cancer. This blindsided me... [Continue Reading]( Sponsor [Meet singles just like you on eharmony]( Are looking for real love? Unsure where to start when it comes to dating sites & apps? Nervous you won't find someone you're compatible with online? Luckily, it's easier than ever to meet someone when you join eharmony. The #1 trusted* dating app is filled with quality singles looking for meaningful relationships. Love is out there, go find it with eharmony. [Click here to get started for free]( *based on a 2018 survey of 1,616 U.S. Singles [ Health Tips & Coronavirus Updates ] Health Tips & Coronavirus Updates Stay up to date with Coronavirus news and advisories and other health advice with the Health Tips daily newsletter. Instantly subscribe to the [Health Tips newsletter!]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [At holiday time, donations to many food charities aren't keeping up with pandemic-fueled need]( - [Quinn on Nutrition: More ABC foods from readers]( - [C-Force: Is Your Tolerance Tank Running on Empty?]( - [The life-saving benefits of mammograms for older women]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)