Health and Fitness for Monday November 16, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=gqY_ij8VGm9AfXcBW1-D3MRb7UhdZABNV-Cn8-a5SYpDOjMyNzAwODM2NDpKOjE5Njc5MDY6TDoyNzpSOjkyODYyMTpWOjM2) Sponsor After only a couple of weeks of testing [this vision-saving secret]( a group of older adults saw their lost eyesight RETURNING... Their eyes grew sharper, and their vision clearer... And clearer... It could even mean regaining the 20/20 vision of your youth. [Discover this fast-acting secret to crystal clear vision right here.]( [ At holiday time, donations to many food charities aren't keeping up with pandemic-fueled need ]( [At holiday time, donations to many food charities aren't keeping up with pandemic-fueled need]( By Alfred Lubrano, The Philadelphia Inquirer PHILADELPHIA — Traditionally at the holidays, people open their wallets and food cabinets to give to those less fortunate. But, as if anyone needs reminding, this is 2020, the year that's upended all custom. Economic hardship engendered by the coronavirus pandemic has exacerbated food need for growing numbers of Americans. As a result, many people simply can't afford to ... [Continue Reading]( [ Quinn on Nutrition: More ABC foods from readers ]( [Quinn on Nutrition: More ABC foods from readers]( By Barbara Quinn, The Monterey County Herald My recent series on the ABC's of good foods generated some interesting responses. Here are a couple from readers in New Jersey: "Hi Barbara! Great article on A to Z health foods ... .question, no mention of fish. As a nutritionist, looking for your take on fish. I eat it 4-5 times a week in some form. Sorry to ask for free advice. Keep up the great writing." -Kevin M. Dear ... [Continue Reading]( Sponsor [Walk-in Tub for Seniors]( Discover the safer solution for bathing & Relax! With a walk-in tub, you can rest assured that you or your loved ones can bathe safely and comfortably. Whether your bath routine has become limited, or you just want to maintain your independence, a walk-in tub could be the solution. Learn more about walk-in tubs now and find the right one for you. [Get Your Free Quote Here]( [C-Force: Is Your Tolerance Tank Running on Empty?]( Chuck Norris The holidays are upon us. A time for celebration. Yet how are we supposed to pull that off when not just our own health but also the overall health and well-being of the country are in jeopardy? With the pandemic closing in on a year and so many of us just plumb worn out? With the rhythm of our lives so off-kilter that normal days seem like a lifetime ago? Mexican philosophers have a ... [Continue Reading]( [The life-saving benefits of mammograms for older women]( By Michael Roizen, M.D. and Mehmet Oz, M.D. Former First Lady Nancy Reagan was 66 years old when she underwent a unilateral mastectomy to remove an early adenocarcinoma. According to The New York Times, "The cancer, seven millimeters in diameter, was about the smallest doctors can detect on a mammogram." In the years that followed, she was dedicated to promoting routine mammograms for women, even later in life. Recently, ... [Continue Reading]( [ Politics Digests: Right, Left And Everything In Between ] Politics Digests: Right, Left And Everything In Between Get political news, columns and editorial cartoons by subscribing below. Use the links to instantly subscribe: * [Righteous Right]( * [Proud Progressive]( * [Digest: Right, Left, Moderate]( * [Editorial Cartoons Only]( -- From the ArcaMax editors httpss://ww2.liveintent.com/ad-choices.html More Health and Fitness from ArcaMax.com - [Many Americans likely to attend large holiday gatherings despite COVID-19, survey finds]( - [Expert alert: Changing the outlook for pancreatic cancer]( - [Best states for health care]( - [How can I stay safe while grocery shopping? And answers to 24 other coronavirus questions]( - [Poor and minority children with food allergies overlooked and in danger]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)