Health and Fitness for Wednesday September 23, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=PZtXcDjmwQg6ZlEwhlvgi7sOUy3w0u_A0dlf-iKlhJtDOjMyNzAwODM2NDpKOjE5NTQ3NzA6TDoyNzpSOjI2OTE0MzpWOjU2) Sponsor [Meet singles just like you on eharmony]( Are looking for real love? Unsure where to start when it comes to dating sites & apps? Nervous you won't find someone you're compatible with online? Luckily, it's easier than ever to meet someone when you join eharmony. The #1 trusted* dating app is filled with quality singles looking for meaningful relationships. Love is out there, go find it with eharmony. [Click here to get started for free]( *based on a 2018 survey of 1,616 U.S. Singles [What Ruth Bader Ginsburg's death could mean for millions of Americans with Obamacare]( By Lisa Schencker, Chicago Tribune The future of the Affordable Care Act - under which millions of Americans gained health insurance - has become more uncertain with the death of Supreme Court Justice Ruth Bader Ginsburg. The U.S. Supreme Court is scheduled to hear a case challenging the law, also known as Obamacare, Nov. 10. In the past, the court has upheld the law by a narrow margin, with Ginsburg voting to support ... [Continue Reading]( [6 Top Tips to Exercise for Energy]( Jennifer Bright Some days, especially with the added stress and duties of this pandemic, I feel too tired to change the channel on the remote, let alone haul myself up off the couch to exercise. Seems like I have plenty of company. Almost one-third of Americans consider themselves to be inactive. I suspect, if more were being honest, the number would be even higher! But exercise can help increase ... [Continue Reading]( Sponsor [Online Firearm Safety Training Available to Everyone Today!]( This video training program is easy to use, and for any questions, our team is ready to help 24/7, 365 days a year. Citizens can quickly get the training and certification they need for CCW permit online. [Get Certified Online Today]( [ Debra-Lynn B. Hook: The power of human presence in an age of 'Don't touch me, you might have COVID' ]( [Debra-Lynn B. Hook: The power of human presence in an age of 'Don't touch me, you might have COVID']( By Debra-Lynn B. Hook, Tribune News Service We can't visit each other in our homes. We can't hug. We can't get together for dinner or go to baseball games or movies or play sports. But there is a mainstay that, some might say, is showing up with greater intentionality, no matter the distance. Presence. I felt this recently as I prepared for an important appointment with a new doctor to discuss the ... [Continue Reading]( [ Mayo Clinic Q And A: Bee sting allergy — here's what you need to know ]( [Mayo Clinic Q And A: Bee sting allergy — here's what you need to know]( From Mayo Clinic News Network, Mayo Clinic News Network DEAR MAYO CLINIC: I am 52 years old and recently experienced a severe reaction when I was stung by a bee. I do not have any other allergies and I do not recall having a reaction to a bee sting as a child. Is it normal to become allergic later in life? Is there anything I should do to protect myself from now on? ANSWER: Although it's uncommon to develop an allergy over age 50, it can ... [Continue Reading]( [ Health Tips & Coronavirus Updates ] Health Tips & Coronavirus Updates Stay up to date with Coronavirus news and advisories and other health advice with the Health Tips daily newsletter. Instantly subscribe to the [Health Tips newsletter!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Could coronavirus cause a better flu season? Maybe. Here's why.]( - [What will the pandemic do to our sense of boundaries? With some paths closed, our futures look more like home]( - [Person to Person: Learn to get the good out of people]( - [The 10 best hanging plants for creating an indoor jungle]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 729 Thimble Shoals Blvd. STE 1-B, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)