Health and Fitness for Friday June 26, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness powered by ArcaMax Sponsor [Nexus Labs - Cancer Screening Information]( Did you know there are thousands of cancer survivors who have access to a genetic test that’s covered 100% by insurance and that can shine light on the chances of cancer coming back? [Click to find out if this cancer genetic test is covered 100% by your insurance.]( [Want to help with COVID-19 research? If you tested positive, share your genetic makeup with DNA testing sites]( Darcel Rockett, Chicago Tribune DNA testing companies like Ancestry.com and 23andMe are using their expertise in the fight against COVID-19. Ancestry.com's study is available only to its members, but 23andMe is asking past and present COVID-19 patients (customers or not) to take part in a study that will contribute to ongoing research on the new coronavirus. 23andMe asked existing customers in April if they would ... [Continue Reading]( [Overcoming racial bias: acknowledge it and talk with children]( From Mayo Clinic News Network, Mayo Clinic News Network Children are always watching and listening, but since protests for racial justice have spread across the globe, they're witnessing, absorbing and internalizing possibly more than anyone knows. A recent statement from the American Academy of Pediatrics says pediatricians are "deeply concerned about the effects of racism on children. Even vicarious racism -- secondhand racism witnessed ... [Continue Reading]( [Study: Healthy lifestyle traits could lower Alzheimer's risk]( Kiersten Willis, The Atlanta Journal-Constitution A newly published study shows there are lifestyle habits you can employ that could reduce the risk of Alzheimer's. Research of data published this month in the online issue of Neurology, the medical journal of the American Academy of Neurology, shows there was a substantially lower risk of the progressive disease in people who adhered to most or all of the specified healthy behaviors.... [Continue Reading]( [Vaping KOs your oral health -- and fast!]( By Michael Roizen, M.D. and Mehmet Oz, M.D. Once upon a time, Lucky Strike cigarettes used the slogan, "It's toasted." They referred to the processing method -- heating tobacco rather than air-drying -- in an attempt to make consumers think the smokes were wholesome. One ad even compared Lucky Strikes to buttered toast. Vaping brands have tried the same kind of ploy: Remember the billboard with a picture of Kris Kringle that said, "I don... [Continue Reading]( [Study finds vitamin K might help you live longer]( Nancy Clanton, The Atlanta Journal-Constitution Vitamin K, a nutrient found in leafy greens and vegetable oils, might have protective health benefits as we age, researchers say in a new study. Vitamin K is important for maintaining healthy blood vessels. It is found in leafy greens, such as lettuce, kale and spinach, and in some vegetable oils, especially soybean and canola. The study, led by scientists at the Jean Mayer ... [Continue Reading]( More Health and Fitness from ArcaMax.com - [Pandemic upends the lives of people with disabilities — and of their caregivers]( - [Mayo Clinic Q&A: Rather than focus just on weight, consider other factors that determine health]( - [From Philly teacher to hospital chaplain, she connects COVID-19 patients and their families]( - [Eating Well: 6 tips for perfect summer pies]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 729 Thimble Shoals Blvd. STE 1-B, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)