Health and Fitness for Thursday May 14, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=foxzxS3Z_vvuhs21x3Ty3-gpkQaomOT9xZoRQE4C6ZdDOjMyNzAwODM2NDpKOjE5MjMxNTc6TDoyNzpSOjQ5NzAzMDpWOjQw) Sponsor Are you tired of paying too much for car insurance? If so, [this quick quiz]( is for you! Take the quiz NOW and you could potentially save up to 40%. Save Big in 2020! Don't waste any time and lower your auto insurance payment with our car insurance quiz. [Take a step in the right direction today.]( [Is it safe to go to my doctor's office? Your questions answered.]( Sarah Gantz, The Philadelphia Inquirer PHILADELPHIA -- Hospitals are resuming non-urgent procedures, and doctor's offices are reopening as the peak of the coronavirus pandemic appears to be passing in the Philadelphia-area. Pennsylvania Gov. Tom Wolf has authorized providers to reopen so long as they have sufficient protective equipment, staff, and capacity to treat both patients who are positive for COVID-19 and those who... [Continue Reading]( [ Fear, isolation, depression: The mental health fallout of a worldwide pandemic ]( [Fear, isolation, depression: The mental health fallout of a worldwide pandemic]( Christine Vestal, Stateline.org WASHINGTON -- At Provident Behavioral Health in St. Louis, people who called the helpline at the beginning of the pandemic were fearful, even panicked. "Nearly everyone expressed fear. Fear of catching the virus, fear of the future, fear of the unknown and fear of not knowing how to cope with their feelings," said Jessica Vance, who manages the Disaster Distress Helpline at Provident.... [Continue Reading]( Sponsor Can Anyone Stop the Ringing in My Ears?! Yes! Finally: [Get the relief from Tinnitus that you deserve...]( Much more than some trick or gimmick (meditation, brain training, ear flushing) - This all-natural solution now available to you is a scientific, effective solution! Detailed research finally revealed, despite opposition from big pharma... [Click to Stop the Ringing: Get Tinnitus Relief Now!]( [Tips on how to wear and care for your cloth mask]( From Mayo Clinic News Network, Mayo Clinic News Network Wearing a cloth mask in public to help slow the spread of the virus that causes COVID-19 is recommend by the Centers for the Disease Control and Prevention (CDC) and required by many business establishments. These tips are adapted from the CDC guidance on how to wear and care for a cloth mask: How to wear cloth face coverings? Cloth face coverings should: ... [Continue Reading]( [Your Last Resort Might Be Someone's Only Resort]( Annie Lane Dear Annie: Because of the pandemic, people have cleared the shelves of many food items, including flour and prepared foods. After those were wiped out, they started buying up gluten-free foods, leaving those with food allergies with limited products to buy. They don't need that gluten-free flour, but they buy it anyway. My daughter has several food allergies, such as gluten, dairy, ... [Continue Reading]( [ Investment & Financial Advice ] Investment & Financial Advice Survive the recession by getting important financial information and stock market tips sent daily with the new ArcaMax Investment & Financial Planning newsletter. Instantly subscribe to [Investment & Financial Advice]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Packing on pounds during COVID-19 and how to turn it around]( - [Brighter Days: 4 Top Tips for Taking Care of You During the Current Chaos]( - [Nurses Offer a Hand to Hold]( - [From working in the coronavirus 'hot zone' to protecting their families, Washington health professionals reveal their struggles]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 729 Thimble Shoals Blvd. STE 1-B, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)