Health and Fitness for Monday May 4, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=y9OFNEzRUIAab3Mkj0LuB7LoKzfSv_0lrzw3gQV1wM1DOjMyNzAwODM2NDpKOjE5MjAzOTc6TDoyNzpSOjYxMTI1NzpWOjQw) Sponsor [Grab Your Michael Kors® Designer Bag... Free!*]( Congratulations [firstName]... You've been selected to participate in Brand Survey Panel's May Designer Bag promotion. Free to enter... Just take a short survey, and you could be on your way to owning a Michael Kors® Designer Bag. [Click Now to get started!]( *details apply. [Finding Virtual Support Groups]( Annie Lane Dear Annie: While it is the best advice for stemming the COVID-19 pandemic, being told to isolate when you are a recovering alcoholic is the exact opposite of what the program Alcoholics Anonymous teaches us. However, during this isolation, when most of the AA meeting places have been shut down, an alternative has blossomed. The meetings in my area have created many, many online ... [Continue Reading]( [How 'caution fatigue' may slow social distancing efforts]( Bethany Ao, The Philadelphia Inquirer As Pennsylvanians prepare for the eighth week of social distancing under Gov. Tom Wolf's stay-at-home order, psychologists warn that "caution fatigue" may start to affect people's choice to make safe decisions for themselves and their communities. People who experience caution fatigue become desensitized to warnings because their brain has adjusted to the alarms it's receiving, ... [Continue Reading]( Sponsor Are you tired of paying too much for car insurance? If so, [this quick quiz]( is for you! Take the quiz NOW and you could potentially save up to 40%. Save Big in 2020! Don't waste any time and lower your auto insurance payment with our car insurance quiz. [Take a step in the right direction today.]( [COVID tests are free, except when they're not]( Carmen Heredia Rodriguez, Kaiser Health News Even before a novel virus swept around the world, Anna Davis Abel wore a mask to protect herself from getting sick. The 25-year-old writer lives with lupus, a chronic autoimmune disease that makes her more susceptible to catching a virus or an infection. Davis Abel's doctor cleared her to travel to a literary conference in San Antonio in early March. Then she developed a sore throat ... [Continue Reading]( [Is your plant-based diet actually healthy? Maybe not]( By Michael Roizen, M.D. and Mehmet Oz, M.D. A few years ago, two men filed a class-action lawsuit against Hain Celestial Group, maker of Garden Veggie Straws, a vegetable-flavored snack food composed of mostly potato and corn starches. They argued that the package label was misleading, and people thought they were getting a healthy dose of veggies by eating a few fistfuls of the straws. The plaintiffs were onto something. New ... [Continue Reading]( [ Daily Trivia Quiz Digest ] Daily Trivia Quiz Digest Test yourself daily with multiple choice trivia quiz questions sent your Inbox! Instantly subscribe to [Trivia Quiz Digest]( - From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Thousands of health care workers are laid off or furloughed as coronavirus spreads]( - [Could vaping make coronavirus worse? Doctors aren't sure but still urge quitting. 'What better time than now?']( - ['You were exposed': How an appointment at Children's Hospital of Philadelphia led to 20 new cases of coronavirus]( - [Ask Amy: Sexless marriage worries wife]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 729 Thimble Shoals Blvd. STE 1-B, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)