What to do if — or when — you get coronavirus symptoms, or a positive diagnosis

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=rRYAGgL-tkgLOy--XBFmD2_pUU2Y5alZKJa24u2K0Y5DOjMyNzAwODM2NDpKOjE5MTQyNjM6TDoyNzpSOjkyMDExNjpWOjUx) Sponsor The Safest, Non-Addictive and Most Effective [CBD Coffee]( Is NOW Available To The Public! CBD Coffee provides non-toxic, all natural pain and insomnia relief. All just by drinking a cup a day! CBD Coffee is more effective than anything else at reversing literally hundreds of different ailments, including Joint Pain, Arthritis, Depression, Migraines and more... [Get Yours Before It's Gone!]( [What to do if — or when — you get coronavirus symptoms, or a positive diagnosis]( Bryce Gray, St. Louis Post-Dispatch Pay special attention to that cough this spring. It might not be allergies. Experts expect many Americans to catch the new coronavirus over the next few weeks and months. Limiting the spread -- and not overwhelming the local hospital system -- may hinge, in part, on knowing what symptoms look like, and how to manage your own case. Know the symptoms A first ... [Continue Reading..]( [ Social isolation and mental health: Tips from experts on staying healthy ]( [Social isolation and mental health: Tips from experts on staying healthy]( Stephanie Parker By now, we are all very familiar with the concept of socially distancing ourselves to prevent further transmission of the COVID-19 disease caused by a novel coronavirus. Approximately 97% of people are under stay-at-home orders in the United States and therefore unable to go to work, visit friends and family, or do many of the other small and large things that bring about a sense of joy or ... [Continue Reading..]( Sponsor Are you tired of paying too much for car insurance? If so, [this quick quiz]( is for you! Take the quiz NOW and you could potentially save up to 40%. Save Big in 2020! Don't waste any time and lower your auto insurance payment with our car insurance quiz. [Take a step in the right direction today.]( [Mayo Clinic Q&A: Exercise is important for body, mind]( From Mayo Clinic News Network, Mayo Clinic News Network DEAR MAYO CLINIC: Can I continue to exercise even if I don't feel well, or should I hold off until I start to feel better? ANSWER: The answer to that question depends largely on what's wrong. For example, if you have symptoms of the common cold, it's usually fine to keep exercising. It may even help you feel a little better. If you have a fever or other more severe symptoms, it's best... [Continue Reading..]( [Vivid 'pandemic dreams' and nightmares keep nation awake during coronavirus outbreak]( Mark Price, The Charlotte Observer Something called "pandemic dreams" is being blamed for keeping stressed out Americans up at night during the coronavirus outbreak. These dreams are described as vivid, weird and occasionally horrifying on Twitter, where examples are being shared via #pandemicdreams. Many involve fear of death, threats against loved ones and the anxiety associated with venturing out into an ... [Continue Reading..]( [COVID-19: tips for people with neurologic issues, such as epilepsy and seizure disorders]( From Mayo Clinic News Network, Mayo Clinic News Network Though patients with chronic neurologic conditions like epilepsy are not at increased risk to contract COVID-19, they are more susceptible to increased seizures as a result of growing stress and anxiety over the pandemic. "We know that stress increases the environment for seizures to occur," says Dr. Joseph Sirven, a Mayo Clinic neurologist. "So with all that's going on in the world, ... 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