Health and Fitness for Monday April 6, 2020

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=MKD0rliAaDbBTbfiR6-J0-goAZ-slUbdeTwCnFCiVL5DOjMyNzAwODM2NDpKOjE5MTM3MDE6TDoyNzpSOjc1NzY0MjpWOjU3) Sponsor [firstName]... What's Your Employment Situation? Are you... Under Employed? Unemployed? Over Employed? [Act now to participate]( in National Consumer Center's $1000 April Check Promotion. Pretty simple - All you do is answer a few questions about your employment situation - Takes less than 2 minutes. [Then, get a $1000 Check to help make ends meet]( details apply. So, to get started, [please follow this link.]( [Making up your mind about the right way to do hand-washing]( By Michael Roizen, M.D. and Mehmet Oz, M.D. "Indecision is like a stepchild: If he does not wash his hands, he is called dirty; if he does, he is wasting water." That African proverb pretty well sums up many Americans' wild swing between hand sanitizer hoarding and cavalier disregard for effective handwashing. We figure that's because it's hard to know exactly how to effectively KO the most dastardly germs. So here's the latest info from... [Continue Reading..]( [ The quinceañera is another youthful casualty of the coronavirus ]( [The quinceañera is another youthful casualty of the coronavirus]( Brittny Mejia, Los Angeles Times LOS ANGELES -- If Ashley Soltero had turned 15 in any other year, her quinceanera would have been much, much different. She wouldn't have waited to announce the May 2 date to her friends, her escorts -- chambelanes -- wouldn't have been nervous about coming to dance practice, and her mother wouldn't have been laid off in the midst of paying off Ashley's $2,500 charro-style dress. ... [Continue Reading..]( Sponsor [Has President Trump Done A Good Job During the Corona Virus Pandemic?]( Click to Share Your Opion: [What do you think? Answer our simple poll and...]( - Help set the record straight - Learn how others like you voted - Let us know what America really thinks [Click to Take This Quick & Easy Poll]( [Journaling the coronavirus pandemic: 'I'm scared.' 'Can we get a dog?' 'Everything just feels odd']( Marisa Gerber, Los Angeles Times Kelly Milligan's mind drifted back to the days after Sept. 11 and the Boston Marathon bombing. These days felt a bit like those did and, yet, completely distinct. This moment wasn't finite -- it wasn't one day, and it won't be one week. Nobody knows exactly how long it will last. But it already feels historic, so two weeks ago, Milligan, a 48-year-old graphic designer who ... [Continue Reading..]( [ Coming out of retirement during coronavirus pandemic, a Seattle nurse finds purpose ]( [Coming out of retirement during coronavirus pandemic, a Seattle nurse finds purpose]( Evan Bush, The Seattle Times SEATTLE -- Carolyn Grant, 63, a retired registered nurse, was sitting comfortably in her favorite chair beside the fireplace when her phone buzzed at 2 p.m. on March 11 with a fresh text message: Could she come back to work? UW Medical Center was searching for recently retired employees to bolster its ranks as the outbreak of coronavirus stretched hospital staff thin, and Grant's ... [Continue Reading..]( [Sweet-talking sugar lies]( By Michael Roizen, M.D. and Mehmet Oz, M.D. Yogi Berra, Yankees ol' number 21, was the funniest, most ferociously talented Hall of Famer, and possibly kindest catcher ever. He once declared: "Always go to other people's funerals; otherwise they won't go to yours." And "Love is the most important thing in the world, but baseball is pretty good, too." Genuine sweetness makes the world a better place for everyone. Unfortunately, ... [Continue Reading..]( [ Coronavirus Updates ] Coronavirus Updates Stay up to date with Coronavirus news and advisories and other health advice with the Health Tips daily newsletter. Instantly subscribe to the [Health Tips newsletter!]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Work, teach, repeat: How working parents are coping under coronavirus]( - [COVID-19 expert explains what soap does to virus]( - [Mayo Clinic Q&A: Plan for healthy meals, fewer trips to the grocery store during pandemic]( - [The coronavirus is straining government services. So these neighbors are stepping up to help]( You Might Like [Learn more about RevenueStripe...]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 729 Thimble Shoals Blvd. STE 1-B, Newport News, Va 23606 Copyright © 2020 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)