Health and Fitness for Sunday January 8, 2023

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=Mwfbac1VCGYP1Z92uR22suZ9leBoz3BNAml2OhtnnFhDOjMyNzAwODM2NDpKOjIxNzA5OTk6TDoyNzpSOjkzODkzMTpWOjcy) [ Years after hospitalization, those who got sickest from the pandemic still struggle with long COVID ]( [Years after hospitalization, those who got sickest from the pandemic still struggle with long COVID]( Jason Laughlin, The Philadelphia Inquirer PHILADELPHIA — A ventilator breathed for Glenn Tabata through most of the first three months in 2021. A COVID infection around Christmas 2020, before a vaccine was available to him, left the formerly healthy 55-year-old Wayne, Pennsylvania, man battling a constellation of medical complications. His recovery seemed so doubtful at one point that his wife, son, and daughter had set a ... [Continue Reading]( [ On Nutrition: Is hydrogenated fat in peanut butter safe to eat? ]( [On Nutrition: Is hydrogenated fat in peanut butter safe to eat?]( Barbara Intermill, Tribune News Service I continue to be amazed at the pace at which nutrition science continues to evolve — and get more complicated. Along with that thought comes this question from David P in Tucson, Arizona: “Dear Barbara, is hydrogenated peanut butter as healthy as the nonhydrogenated kind? Hydrogenated peanut butter only adds a half-gram of saturated fat to peanut butter's content, so it would seem... [Continue Reading]( Sponsor [C-Force: Resolving Nursing Shortage Critically Important in 2023]( Chuck Norris The news report seemed hardly new, and I suspect it is not all that surprising. "Nursing is in crisis, fueled by burnout (and) exhaustion," reports New York Times health and science reporter Andrew Jacobs and correspondent Isadora Kosofsky. "An alphabet soup of respiratory illnesses has been spreading misery across the United States, once again pushing hospital staff to the brink," they write. ... [Continue Reading]( [ Binge Celebrity Gossip! ] Binge Celebrity Gossip! Get the most interesting celebrity news daily with the new Binge Gossip newsletter. You'll be the first to read about the most interesting events from the personal lives of the rich and famous. [Subscribe Now Instantly]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Alcohol use is widely accepted in the US, but even moderate consumption is associated with many harmful effects]( - [New York doctors are now required to prescribe naloxone to some patients on opioid painkillers]( - [Nutrition News: Add a Healthy Habit]( - [Good Things Come to Those Who Weight]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 1706 Todds Lane, Box 311, Hampton, VA 23666 Copyright © 2023 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)