Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=iIhmyMfhFvFxO4FhUp2U8Cysx6XZFHZnsVGpOq-mAkZDOjMyNzAwODM2NDpKOjIxMTgzMzY6TDoyNzpSOjM3NjI2MzpWOjcw) [After ruptured aorta repair, he's not wasting his second chance]( By Keith Roach, M.D. Dear Dr. Roach: I am a 78-year-old man who suffered a ruptured aorta six months ago. It was successfully repaired, and I am in generally good health, physically active, back to the gym (less weight than before) and I feel about as I did before the rupture. I want to get back to playing touch rugby, which means running hard for short distances for an hour, but I can't find any research that says... [Continue Reading]( Sponsor [ Picture Of The Day Newsletter ] Picture Of The Day Newsletter Enjoy the most beautiful and interesting scenes in the world with a subscription to the Picture of the Day newsletter. High quality photos range from architecture and space exploration to nature shots and famous art works. [Instantly Subscribe Now]( -- From the ArcaMax editors More Health and Fitness from ArcaMax.com - [Why the mystery hepatitis in children may have been here all along]( - [On social media, people are offering their homes to abortion seekers -- but existing networks still need help]( - [Mayo Clinic Minute: How to prevent injuries when playing pickleball]( - [The super trio that helps fight cancer when you're over 70]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)