Health and Fitness: Dr. Keith Roach

Stay fit with great healthy tips, diet trends, and breakthroughs Health and Fitness by [ArcaMax](?ezine=27&r=yQzrHCNLIeQHcYWn1bjfrZE-BOVpfeFqCLDiSCovN1BDOjMyNzAwODM2NDpKOjIxMTE4NTY6TDoyNzpSOjkyMjU2NzpWOjcw) Sponsor Ooops... Did you pee your panties again? So Embarassing! Hey, if you're struggling with a weak pelvic floor or embarrassing "pee leaks"... like so many gals are... Chances are good a doctor or nurse has told you to do kegels. Maybe not the best idea... but you decide: [But did you know kegels can be extremely UNSAFE?]( In fact, there are three common tips doctors say women should do to strengthen their pelvic floor... Unfortunately, all three tips can actually cause MORE damage to your pelvic muscles. So... maybe it's not your fault, and finally you can discover a better way: [>> The REAL Secret to Stop Leaking Whenever You Cough, Sneeze, or Jump]( [Severe reaction to sulfa drug made his life miserable]( By Keith Roach, M.D. DEAR DR. ROACH: I am a 78-year-old male in fairly good health. I recently was prescribed Bactrim (a sulfa drug) for an ear infection but didn't know I am allergic to sulfa. I had a severe reaction to the drug: a raging, very itchy rash on most of my body. It made my life miserable. I was given prednisone, which did not help a great deal. I was also given hydroxyzine and triamcinolone ointment, ... [Continue Reading]( Sponsor More Health and Fitness from ArcaMax.com - [Tempted to have genetic testing? First ask why]( - [3 breakfast foods you should eat for better digestion]( - [Environmental Nutrition: Can your diet ease chronic pain?]( - [Can you tell the ambulance which hospital to take you to?]( [Click To Unsubscribe]( | [Customer Service]( | [Privacy Policy]( | [California / Nevada Privacy Info]( 11830 Canon Blvd. Ste A, Newport News, Va 23606 Copyright © 2022 ArcaMax Publishing [Facebook]( [Twitter](/ArcaMax)