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[Talking Body Episode 3] Women in the workplace: the rules are different here, what gives?!
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amyporterfield.com
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Tue, Jan 26, 2021 11:53 AM
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Is it just me, {NAME}, or did your mom love the phrase “if you don’t have anything nice to
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Is it just me, {NAME}, or did your mom love the phrase âif you donât have anything nice to say donât say anything at all.â  Kindness is a value thatâs taught to us at a young age, but my mom wasnât exactly talking about the things we say to ourselves.  The inner narrator that loves to pick apart and criticize your every move.  That judgmental critic with impossible standards.  The devil on your shoulder that chirps doubt into your ear at every opportunity.  Many of us are our own worst bosses ever from the moment we look in the mirror and donât love what we see.  And then we enter the workforce and say hello to a whole new world of tying our appearance into our ideas of success and accomplishment.  The drive to do more, be more, and prove our worth runs rampant whether you run your own business or work for someone else.  We quickly realize that for women at work, the rules are different.  The same biases that drive our negative self-talk about how we look seem to drive whether or not we can pass the âsuccess testâ in our careers â an entirely made-up concept with some *very* real consequences.  Appearance bias impacts how we show up at work in more ways than one.  On the inside, it messes with our confidence and might even make us more judgmental of others.  On the outside, it impacts the respect we can command from colleagues, our ability to get the job or land a client, and perceptions around our competence.  So whatâs going on beneath the surface? What drives appearance bias and how does the way we speak to ourselves influence how we perceive and treat others?  These are just some of the important questions Iâm exploring with some truly incredible guest experts on [this weekâs episode of the Talking Body podcast.](  Joining me are Master Certified life coach Kara Loewentheil and business coach Nicole Walters whoâve both got unique perspectives to share when it comes to unconscious bias in business and beyond.  [Come hang out with us as we try to navigate the invisible rules of what success looks like]( and what we really need to do to be worthy of respect, love, and dignity (hint: itâs a whole lot simpler than you might think).  ALL my best, Amy   Â
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