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Life & Lessons Update (My first solo podcast in years.)

From

amyjomartin.com

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amy@amyjomartin.com

Sent On

Tue, Jan 9, 2024 04:56 PM

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Hi there, it's been awhile since I shared an update like this. I hope you find value and can snag so

Hi there, it's been awhile since I shared an update like this. I hope you find value and can snag some of my lessons. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Hi there, I promised to share the strategy and tactics I’m using to reinvent my relationship with time and reach the goals I mapped out in my last email. For the first time in years, I opened up and recorded a [solo podcast](. You can listen on [Spotify]( [Apple podcasts]( or view on [YouTube]( and hear everything from the ah-ha moment to the tactics of how I’ve overhauled my days, one step at a time. This is episode one of a 3-part series. Getting up earlier and earlier is not a strategy. As I travel around, I see more exhaustion in people’s eyes than I’ve ever seen before. Last year when I looked in the mirror, I saw the same thing. Many of you can relate. Our bandwidth spectrum, 24 hours in a day, is tapped out and our capacity, infinite potential, is trapped. We have literally boxed ourselves in. (A boxed-in Renegade is a cranky human!) There comes a point when enough is enough and one day it clicks. I committed to getting back to the basics and un-cranking myself. [Why Not Now? Episode 313: Amy Jo Martin - How to Reinvent Your Day & Relationship with Time]( I’m an expert on burnout, or a past practitioner so to speak, who “overcame” that curse many years ago. How am I learning these lessons again? It’s not about overcoming, it’s about applying lessons as a daily practice -- both in mindset and micro-actions. I went back to my go-to tools. The concepts I teach Renegades. First: What does your ideal day look like? Reverse engineer from there. How we spend our days is how we spend our lives. Secondly: Make yourself a time budget. We vote for our priorities with our time. We have to make friends with reality, which is the data. I explain exactly how I do this and give examples on the podcast. One day you wake up and go from, “There has to be a better way.” to “I’ll create a better way.” And just like that, you choose to start making changes – The Renegade Way. Cheers to more time, Ajo [Instagram]( [iTunesPodcasts]( [Linkedin]( Sent to: {EMAIL} [Unsubscribe]( Amy Jo Martin, LLC, Austin, Austin, TX 78739, United States

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