Happy New Year to you, here's some healthy food to chew.

830+ recipes that deliver flavor without guilt! [Save 50% on The America's Test Kitchen Fresh Start Cookbook Bundle. Includes The Complete Vegetarian Cookbook and Nutritious Delicious. Order Now!]( Dear fellow home cook, Happy 2019! Here’s a little New Year’s inspiration from a food‑loving friend: You can take care of yourself and your family and still eat well. I know because I’ve worked in a test kitchen for 25 years. Fans always ask me, “So are you eating fried chicken and chocolate cake all day long at work?” I could, but I don’t! Great taste and good health can work together—you just need [the right recipes](. Our Fresh Start Cookbook Bundle pairs two of our most popular cookbooks to make it easy to plan satisfying meals and stay on the healthy-eating track. [The Complete Vegetarian Cookbook]( is filled with more than 700 recipes that even meat eaters will enjoy, each one offering inventive, kitchen-tested strategies to build bold flavor using simple techniques and a host of readily available ingredients. [Nutritious Delicious]( features 130 delicious recipes that pack nutrient-dense superfoods—from avocados to quinoa—into every meal. This is the perfect time to discover delicious new takes on long-cooked soups and stews, hearty winter vegetables, leisurely breakfast and brunch favorites, and healthy snacks for any time of day. Build meals that are enticing and satisfying and the payoff will be food you love that loves you back. Here’s to eating well, in both senses of the word. [Jack Bishop Signature] Jack Bishop Chief Creative Officer 830 Healthy Great-Tasting Recipes [ORDER NOW]( [Grilled Vegetable Kebabs, Kale Cobb Salad, Stuffed Eggplant with Bulgur]( Healthy has never tasted so delicious. [Book cover]( Often the hardest part of committing to healthy eating is finding recipes, especially main dish recipes, that are filling. In [The Complete Vegetarian Cookbook]( you’ll find plenty of vegetable mains such as Vegetable Pot Pie, Stuffed Eggplant with Bulgur, and Squash Ravioli with Sage and Hazelnut Browned Butter Sauce along with favorite recipes for salads big and small and plenty of dishes starring rice, grains, beans, and soy, plus pizzas, flatbreads, burgers, wraps, and sandwiches. [Book cover]( [Nutritious Delicious]( takes eating well to a whole new level. We compiled a list of 50 superfoods useful in everyday cooking and reengineered recipes from the ground up, not just adding a pinch here or there but thoughtfully reworking every dish—from Blueberry Oat Pancakes and Turkey Meatballs with Lemony Brown Rice and Sun-Dried Tomatoes to Beet Chocolate Cupcakes and Carrot Snack Cake with Yogurt–Cream Cheese Frosting —to include at least 50% superfoods (often as much as 90%). We include an “Excellent Source of” feature highlighting the vitamins, minerals, protein, and fiber packed into each recipe. Two Books for the Price of One! [order NOW]( [FROM THE COMPLETE VEGETARIAN COOKBOOK] Bolognese Made with Meaty-Tasting Mushrooms We discovered that meaty, umami-rich mushrooms make an authentic-tasting Bolognese without the meat. A combination of cremini and dried porcini sautéed with butter, carrot, and onion lends complexity. Tomato paste, soy sauce, and red wine give the dish deep, savory flavor while whole peeled tomatoes pulsed in a food processor give the sauce a great chunky texture. [FROM THE COMPLETE VEGETARIAN COOKBOOK] Crowd-Pleasing Enchiladas This simple recipe was a big hit in the test kitchen. We roasted fresh poblanos until charred and made a quick enchilada sauce with canned tomatillos (their quality is consistently good—not so with fresh tomatillos, which varied season to season). We mixed the poblanos with some smashed canned black beans to create a quick refried bean base and then stirred in a little of the tomatillo sauce, Monterey Jack cheese, whole black beans, and classic seasonings. Making Poblano and Black Bean Enchiladas 1. Broil Poblanos: Broil poblanos until skins are charred. Transfer to bowl, cover, and let steam for 5 minutes. Remove skins, stems, and seeds, then chop poblanos into ½-inch pieces. 2. Make Sauce and Filling: Process sauce ingredients until smooth; set aside. Sauté onion, garlic, and spices, then stir in broiled poblanos and black beans. Stir in cheese. 3. Assemble Enchiladas: Spread ½ cup sauce over bottom of baking dish. Roll each tortilla around ¼ cup filling and place in dish. Pour remaining sauce over top and sprinkle with cheese. 4. Cover and Bake: Cover dish tightly with greased aluminum foil and bake until enchiladas are heated through, about 25 minutes. [FROM NUTRITIOUS DELICIOUS] Crispy Skillet Turkey Burgers Mixing in a bit of Monterey Jack cheese helps keep the burgers moist, and the cheese crisps around the edges of the burger, creating a flavorful crust. Whole-wheat panko and a little yogurt provide structure and keep the burgers from becoming too dense. To perk up the flavor even more, add the sweet tanginess of sun-dried tomatoes and fresh basil. Make these burgers on the stovetop year-round. [FROM NUTRITIOUS DELICIOUS] Pumpkin Cream Cheese Brownies The challenge: Boost the nutritional value of our ultrachocolaty brownies without compromising flavor and texture. Stirring nutrient-rich pumpkin puree into the batter yielded brownies that were too light and spongy. Inspired by pumpkin cheesecake, we stirred the pumpkin into cream cheese and then swirled the mixture with the batter. We also traded white flour for whole-wheat flour and found that we could scale back on oil when we added some low-fat milk. The result: perfectly fudgy brownies with pumpkin cheesecake flavor (and more nutrition) in every bite. Two Books for the Price of One! [order NOW]( Inside The Books [“The recipes are so darn good and versatile that you'll forget they are meat free” -The Washington Post]( [Vegetarian Paella, Ricotta and Spinach Calzones, Egg Gratin with Swiss Chard and Cherry Tomatoes]( [Inside pages]( 1. 700 foolproof recipes for everything from breakfast dishes to mains, sides, sandwiches, pizza, and snacks 2. Vegan, gluten-free, and fast recipes are tagged for easy reference [Vegan, Gluten-Free, Fast]( 3. Why This Recipe Works precedes every recipe, and we include substitutions wherever possible that will make the recipe vegan or gluten-free 4. Color recipe photos show you how the final dish will look 5. 500 step-by-step photos walk you through vegetable prep and tricky techniques 6. Notes from the Test Kitchen and All About pages offer concise information on the staples of vegetarian cooking, including hearty greens, Asian ingredients, cheeses, and tofu 7. Core Recipe Pages cover simple but essential recipes for cooking rice and grains, basic egg dishes, making pesto, and simple tomato sauces [Core Recipe Pages]( [ORDER NOW]( [“This is a wonderful, useful guide to healthy eating” -Publishers Weekly Starred Review]( [Raw Beet and Carrot Noodle Salad with Almond-Sesame Dressing, One-Pan Chicken with Kale and Butternut Squash, Cranberry-Apple Crisp]( • 130 foolproof, great-for-you recipes divided by meal type: Breakfast, Lunch, Dinner, Sides, and Snacks and Desserts • Beautiful color photography shows you that “eating the rainbow” of healthy ingredients pays off in delicious meals. [Nutritional Information]( • Nutritional information per serving is included with every recipe. • “Excellent Source of” feature lists the vitamins, nutrients, and minerals packed into the recipe. • Extended Why This Recipe Works outlines our goals for each dish and how we reengineered recipes to pack in both flavor and nutrients. • Easy-to-follow instructions lay out every step so you’re always in control. [8 Easy Ways to Up Your Eating Game]( • A comprehensive front section features 8 Easy Ways to Up Your Eating Game, 50 Superfoods to Turbocharge Everyday Cooking, Building a Nutrient-Dense Pantry, and more. [Save 50% on The America's Test Kitchen Fresh Start Cookbook Bundle]( 700+ recipes even meat eaters will love. Cook with the planet’s healthiest ingredients. [Cover Price: $59.94. Your Price: $29.95.]( [order NOW]( Our family of brands [America's Test Kitchen]( [Cook's Illustrated]( [Cook's Country]( [Kids]( [Cooking School]( America’s Test Kitchen is the home of Cook’s Illustrated and Cook’s Country magazines, America’s Test Kitchen and Cook’s Country public televisions shows, all-new America's Test Kitchen Kids, dozens of cookbooks, member websites, and the America's Test Kitchen Cooking School. We have a single mission: to help you succeed everytime you cook. FOLLOW US [Facebook]( [Twitter]( [Instagram]( [YouTube]( [Pinterest]( DIGITAL MAGAZINES [Cook's Illustrated]( [Cook's Country]( Find digital editions of [Cook’s Illustrated]( and [Cook’s Country]( for iPad on the App Store. THE AMERICA’S TEST KITCHEN APP The America’s Test Kitchen App is free for All-Access Multi-Site Members and is available on [iOS]( and [Android](. [Forward to a friend →]( View this email in a [Web browser](. Offer expires January 15, 2019. All prior sales excluded. No substitutions. We sent you this email because our records indicate that you requested to receive email from America's Test Kitchen. We don’t want you to miss out on our emails: Please [add our email address]( to your address book or “safe” sender list today. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC. Unsubscribe or manage your [email preferences](. View our [privacy policy.]( DO NOT REPLY TO THIS EMAIL. Unfortunately, replies to this email will not be answered. If you have questions, please visit our [Customer Service]( page. America's Test Kitchen, 21 Drydock Avenue, Suite 210E, Boston, MA 02210