stop eating oatmeal and quinoa                                                                                                                                                                                                         13 Jun | [Read Online]( Hey there, my wonderful American Centrist friends! I hope this day finds you all feeling as fabulous as you look. If you're feeling a little bit drained from the week, don't worry - we'll get through this together. Joke of the Day: What do you call fake spaghetti? An im-pasta Broccoli vs Kale vs Green Beans... (the #1 WORST veggie for your gut & energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there’s one veggie people over 40 should never eat. This veggie can damage your gut and disrupt your hormones... It contains a toxin that damages the lining of your intestines, causes bloating, embarrassing gas, and a bulging belly. Do you know the veggie I’m talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page: [>> Green Beans >> Broccoli >> Kale >> Cauliflower]( Advertisement [House to vote on holding Attorney General Merrick Garland in contempt over Biden audio:]( The Republican-led House is expected to vote Wednesday on whether to hold Attorney General Merrick Garland in contempt of Congress. [Thefts of charging cables pose yet another obstacle to appeal of electric vehicles:]( Just before 2 a.m. on a chilly April night in Seattle, a Chevrolet Silverado pickup stopped at an electric vehicle charging station on the edge of a shopping center parking lot. [Southern Florida receives record rainfall and flash flooding in a 500-to-1,000-year event:]( A city on Florida's west coast was hit by a record-breaking 8 inches of rain in just three hours on Tuesday evening, bringing flash floods to the area, hindering drivers and delaying hundreds of flights across the state. [Lindsey Graham vows to block Democrats’ supreme court ethics bill:]( The South Carolina senator Lindsey Graham, the top-ranking Republican on the Senate judiciary committee, said that he will block Democrats’ attempts to pass an ethics bill to rein in the US supreme court. [Biden and Zelenskyy will sign security agreement between US and Ukraine when they meet at G7:]( President Joe Biden and President Volodymyr Zelenskyy will sign a bilateral security agreement between the U.S. and Ukraine on Thursday when they meet on the sidelines of the Group of Seven summit in Italy, aiming to send a signal to Russia of American resolve to supporting Kyiv, the White House said as Biden was headed to Europe. Do you support Lindsey Graham's decision to block the Democrats' Supreme Court ethics bill? [Yes](
[No]( Around the World [Israel and Hamas have both committed war crimes since 7 October, says UN body:]( A UN investigation has accused Israel and Hamas of committing war crimes and crimes against humanity on and since 7 October, the date of Hamas’s surprise attack on Israel. [U.S. college instructor recounts stabbing attack in China:]( An American college instructor has given the first personal account of a stabbing attack in China that injured him and several others. Lets Talk Business and Tech [Southwest Is Making a Major Change]( to Its Boarding Process [Apple Intelligence to be boon for future]( iPhone sales: analysts [Elon Musk says X is making likes private]( to avoid ‘attacks’ Richer, Wiser, Happier [Which is the best debt relief option for seniors?]( Economic conditions are challenging for many these days. Despite recent drops, inflation has remained stubbornly high, and interest rates are even higher, making it hard to access cash — and even easier to rack up debt in an emergency. [Struggling to Fund Your 401(k) in 2024?]( 3 Things to Do Now | Maurie Backman, Fool. If you're having a hard time funding your 401(k) plan this year, I honestly wouldn't blame you. How are you supposed to find the money when you're probably spending extra on everything from rent to grocery costs to utilities? [Inflation eases in May as consumer prices rise at slower-than-expected pace:](A closely watched report on US inflation showed consumer price increases cooled during the month of May, according to the latest data from the Bureau of Labor Statistics released Wednesday morning. Sports and Showbiz Shenanigans [Jerry West, NBA legend, dies]( at age 86 |[Â]([After World Cup debacle, Gio Reyna]( is ready to talk [Will Smith Gets Slapped in ‘Bad Boys: Ride or Die’]( — and Here’s Why It May Save His Career | [Johnny Depp Beat Tom Hanks, Tom Cruise and Michael Jackson]( for ‘Edward Scissorhands’ Role [Billy Ray Cyrus and Firerose divorce after 8 months]( of marriage |[Â]([Jin Becomes 1st BTS Member Discharged From South Korean Military After 18 Months]( of Active Duty Life Hacks to Hack Your Life [15 of the Most Valuable Pokémon]( Cards [Explained: How this fungus looks like]( a dead man's fingers [The #1 Nut to Help You Lose Weight,]( Recommended by Dietitians [20 fruits and vegetables that you can grow]( at home Get In The Inbox of 100K+ American Centrist Readers Advertise with American Centrist to get your brand in front of thousands of unbiased Americans who are always looking for their next interesting product. [Get In Touch Today!]( Why American Centrist? The #1 No Spin News Media! American Centrism is a political ideology that aims to find common ground between the left and the right. It's like ordering a pizza with toppings that everyone can agree on - except pineapple, because we all know that's just wrong. Help Share American Centrist Wouldn’t the world be a better place if more people read fact-focused, unbiased news? Take a minute to share this digest with your friends–they’ll thank you for it! [SHARE VIA EMAIL]( Send us your feedback at [News@amer]([ic]([ancentrist.com]( and help us stay as the #1 no spin newsletter. We’re ready to listen. [tw]( [ig]( Update your email preferences or unsubscribe [here]( © 2024 American Centrist 19354 Watermark Drive, Suite 202
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