As I tell my patients, sex has so many health benefits, [Click here](1770d7/ct0_0/1/ms?sid=TV2%3Ae10aSFkYi) to view this message in your browser | [Click here](1770d7/l-002e/zout?sid=TV2%3Ae10aSFkYi) to stop receiving our messages [] [] Al Sears, MD
11905 Southern Blvd.
Royal Palm Beach, FL 33411 [] February 5, 2024 [] Reader, As I tell my patients, sex has so many health benefits, I wish I could write a prescription for it! In a minute, Iâm going to tell you about some of the natural libido boosters I recommend to my patients. But first, letâs take a look at the evidence that shows how healthy regular sex is for you. Hereâs what the latest research revealed: - After following 6,800 men and women, researchers determined that those with active sex lives scored almost 25% higher on cognitive word tests than those with inactive sex lives.1 - Men who had sex at least twice a week were 50% less likely to develop heart disease than those who had sex once a month.2 Another 20-year study found those with an active sex life also have a lower risk of experiencing ischemic stroke.3 - And sexually active women have a lower risk of cardiovascular mortality. - A study published in the Journal of the American Medical Association, showed that men who have sex at least four times a week were 30% less likely to develop prostate cancer than men who had sex twice a week or less.4 - Regular sex can relieve migraine headaches, and ward off stress, depression, and other mental illnesses.5,6 - Having sex three times a month or more also increases your bodyâs immune response to viruses â including Covid. 7 Finally, for both men and women, having sex at least once a week decreased overall mortality by a very significant 44%.8 Here at the Sears Institute for Anti-Aging Medicine, I tell my patients that age is NOT an issue when it comes to sex. Contrary to what you might hear from health experts about âslowing down,â itâs natural to have sex well into your 70s and 80s.9 Sadly, living in our toxic world sometimes makes it difficult to achieve what used to come naturally. I see more and more patients struggling with sexual performance due to factors like poor circulation... an inflammatory, high-carb diet... medication side effects... stress... and estrogen overload. 2 natural sex boosters you can try tonight Like I said earlier, I wish I could write a prescription for sex and hand it to my patients! I canât do that. But I can do the next best thing and recommend nutrients and therapies that naturally fuel your bedroom fire. - Try Viagra of the Amazon. Muira puama is an herbal extract that comes from the stems and roots of the Ptychopetalum olacoides plant. Itâs widely used in the Amazon region of South America as a way to boost libido. Modern science shows it works⦠In a study published in The American Journal of Natural Medicine, 262 men complaining of lack of sexual desire or the inability to attain or maintain an erection were given muira puama.10 After two weeks, 62% of patients with loss of libido rated the treatment as having a âdynamic effect,â while 52% of patients with erectile dysfunction rated the treatment as âbeneficial.â - Increase stamina with ubangala extract. Known as African Viagra, ubangala literally translates to âkiss and have sex.â It can boost blood flow to your penis to allow better erections. Researchers from the University of Pretoria studied an extract from this root. They found it is 75% as effective as Viagra for supporting male libido and sexual enhancement.11 A second study found that small doses of brewed ubangala tea resulted in hours-long erections within 60 minutes.12 Ubangala is also called Bangalala Eriosema. I recommend taking 25 mg per day. Simple secret to better sex at every age But thereâs another often-overlooked reason for my patientsâ lack of desire â one that every person on the planet is suffering from⦠Low oxygen levels. Oxygen is the power source that fuels your muscles, boosts your performance levels, and gives you instant results in the bedroom. This power source is about more than just getting it up when youâre in the mood. It gives you a combination of strength, desire, muscle mass, and readiness. Itâs a feeling of extraordinary potential, available to you when you need it. But to get more oxygen, you need to âopen up your pipes.â That means getting oxygen-rich blood to every part of your body at a momentâs notice. Tune in tomorrow and Iâll share my secret to improving my patientsâ maximum oxygen flow at any age⦠To Your Good Health, Al Sears, MD, CNS --------------------------------------------------------------- References: - Wright H, Jenks R. âSex on the brain! Associations between sexual activity and cognitive function in older age.â Age Ageing. 2016 Mar;45(2):313-7
- Lee D, et al. âErectile dysfunction and phosphodiesterase type 5 inhibitor use: associations with sexual activities, function and satisfaction in a population sample of older men.â Int J Impot Res. 2015 Jul;27(4):146-51
- Ebrahim S, et al. âSexual Intercourse and risk of ischaemic stroke and coronary heart disease: The Caerphilly Study.â J Epidemiol Comm Health. 2002;56(2): 99â102.
- Leitzmann M, et al. âEjaculation frequency and subsequent risk of prostate cancer.â JAMA. 2004 Apr 7;291(13):1578-86.
- Nicolosi, A et al. âA population study of the association between sexual function, sexual satisfaction, and depressive symptoms in men.â J Affect Disord. 2004 Oct 15;82(2):235 43.
- Evans, R and Couch, J. âOrgasm and migraine.â Headache. 2001 June; 41(5):512-4.
- Ramadham M, Hashim H. âThe effects of sexual frequency and immune boosting mineral intake on immune status I Covid-19 susceptible individuals.â Fertil Steril. 2021 Sep; 116(3): e113.
- Cohen G, et al. âResumption of sexual activity after acute myocardial infarction and long-term survival.â Eur J Prev Cardiol. 2022 Mar 11;29(2):304-311
- Lee D, et al. âSexual health and well-being among older men and women in England: Findings from the English longitudinal study of ageing.â Arch Sex Behav. 2016 Jan;45(1):133-44.
- J. Waynberg, âYohimbine vs. muira puama in the treatment of sexual dysfunction.â Am J Nat Med. 1:8â9.
- Drewes SE, et al. âPyrano-isoflavones with erectile-dysfunction activity from Eriosema kraussianum.â Phytochemistry. 2002;59(7):739-747.
- Ojewole J. âAfrican traditional medicines for erectile dysfunction: elusive dream or imminent reality?â Cardiovasc J Afr. 2007 Jul-Aug; 18(4): 213â215. alsearsmd@send.alsearsmd.com [Preferences | Unsubscribe](1770d7/l-002e/zout?sid=TV2%3Ae10aSFkYi) 11905 Southern Blvd., Royal Palm Beach, Florida 33411, United States