We’re partnering with Calm to bridge nature and mental health 🧘🏽‍️

This Mental Health Awareness Month care for your body + mind ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ [AllTrails]( [AllTrails]( [AllTrails]( [AllTrails]( Explore these trails near you Caumsett State Historic Park Perimeter Loop Caumsett State Historic Park Preserve ★ 4.7 • 5.2 mi • Easy [View]( Hook Mountain and Nyack Beach Loop Nyack Beach State Park ★ 4.7 • 5.7 mi • Moderate [View]( Pyramid Mountain, Tripod Rock, Bear Rock, Whale Head Rock Pyramid Mountain Natural Historic Area ★ 4.5 • 5.9 mi • Hard [View]( Ready to explore some more? [View more trails]( Unlock offer This May, treat yourself to the healing power of nature. Record your outdoor journey using Navigator and get 3 free months of Calm. [Find your next hike]( Terms & conditions: Trail activity must be recorded by May 31, 2024. Offer will be sent in email within 10 days of recording a hike on AllTrails. Users will be able to redeem this offer until June 18, 2024. One redemption per person. Terms of offer are subject to change. Sources: Frontiers in Psychology, Hunter et al. (2019), Journal of Affective Disorders,Watkins-Martin et al. (2022), Psychological Science, Berman et al. (2008), American Psychological Society survey (2008), and International Journal of Environmental Research and Public Health, Marselle et al. (2013). Image credits: @alpalroams Go further with the app [App Store]( [Google Play]( Get inspired on social [Instagram]( [Tik Tok]( [Facebook]( [Twitter]( [Linkedin]( Need help? Try our [Help Center]( or reach out to support@alltrails.com. By continuing to use AllTrails, you are accepting our [Terms of Service]( and [Privacy Policy](. AllTrails LLC 530 Bush S‌t‌r‌e‌e‌t, Suite 9‌0‌0, S‌a‌n F‌r‌a‌n‌c‌i‌s‌c‌o, C‌A 9‌4‌1‌0‌8 Copyright© 2024 AllTrails LLC. All rights reserved. [Manage your preferences]( or unsubscribe [here](.