16 Delicious Mediterranean Diet Snack Ideas

Keep up with the Mediterranean lifestyle. Keep up with the Mediterranean lifestyle. [Get the Magazine]( [Allrecipes]( [Allrecipes] [16 Delicious Mediterranean Diet Snack Ideas]( Keep on track with the Mediterranean diet. These snack recipes highlight whole ingredients, healthy fats, and great flavors. [See More]( 30-Minute Meal [Greek Chicken Pasta]( "This was so incredibly good, I signed up just so I could leave a review." - Lisa C. Healthy on a Budget [Chef John's Spaghetti al Tonno]( "This is another Chef John genius recipe, with the anchovies, capers, garlic, and white wine." - ValerieVAB [Scrumptious Salmon Cakes]( "LOVED the flavor...Yummy. I replaced the fish flavoring and pepper with Lemon Pepper seasoning. Worked great!" - Robin W. [Beaker's Vegetable Barley Soup]( "I made this soup on a Friday and had enough for the entire weekend! I loved the taste and enjoyed the fact that it was very nutritious!" - Krystal T. [Fasolakia]( "Excellent! I add a pinch of cinnamon—sounds funny but it's added unexpectedly in some Greek dishes. There is not so much that you taste the flavor of the cinnamon—but that little pinch adds something." - Mlerskine Quick Bites [Why Do People Eat Cinnamon Rolls with Their Chili?]( We get to the bottom of this unexpected comfort food combination and why it works. [Read More]( [Does Your Baby's Food Contain Lead? Here's What You Need to Know About the FDA's New Guidelines]( After numerous studies have exposed dangerously high levels of heavy metals in baby food, the FDA is taking action to reduce young children’s dietary exposure to lead. [Read More]( [This Is the Cheapest Place to Buy Eggs Right Now]( Does the best deal come from club stores, discount stores, or straight from the farmer? We found out. [Read More]( Secrets of Snacking [12 Snack Mistakes That Are Costing You Money]( It's not just buying things you don't like and throwing them away. Lower Your Levels [10 Snacks to Eat If You're Watching Your Cholesterol]( When it comes to what you nibble on between meals, there are plenty of cholesterol-friendly options. Hmmm... I'm Really in the Mood For [Simple BBQ Ribs]( [Creamed Cauliflower]( [Cinnamon Crunch Bars]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](