10 Foods That Help You Poop

Can't go? Look no further than your fork. [Allrecipes]( [Kitchen Fix]( [Tips and tools to make you a better cook]( [10 Foods That Help You Poop]( Feeling backed up? These foods will help you find the relief you're looking for. [See More]( - ["Bad" Foods That Are Actually Good for You]( - [We're Obsessed with This Fruit That Will Help You Poop]( - [5 Easy Ways to Get More Fiber in Your Day]( - [Drew Barrymore's Kitchen Find Is My Secret to Delicious, Low-Effort Meals]( Hot Buys [Expand the Lifespan of Your Keurig with This 32%-Off Descaling Kit]( "Enjoy consistently great-tasting coffee." [Shop Now]( [Chef John's Chicken Lazone]( [Bacon Wrapped Asparagus]( [Sheet Pan Dinner with Sausage and Vegetables]( [Chicken Penne alla Vodka]( [Doritos Chicken]( [Best Ever Cuban Sandwich]( [Food News You Can Use]( Sign up for our Daily Snack newsletter—get the latest news, from grocery deals and unique seasonal snacks to the biggest fast food updates. [SIGN UP NOW]( Follow Us on Social! [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [TikTok]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center]( [Dotdash Meredith]( Allrecipes is part of the [Dotdash Meredith]( publishing family.