A Shocking Boost For Men

[Sewing It Up from AllFreeSewing.com Special Offers]  Are you the Man you Could Be? Try Nugenix!  [Learn more]( Feeling Sluggish This Winter? Are the darker mornings, shorter days, and colder temperatures zapping your energy? You’re not alone. Many people feel more sluggish and tired in the winter.  Don’t reach for another cup of coffee. Try these natural energy-boosting solutions instead.  Let in the sun: The shorter days can disrupt your sleep and wake cycles. Less sunlight causes your brain to produce more melatonin, the hormone that makes you sleepy. Avoid the mid-day slump by getting more sun. Go for a walk at lunch and open the blinds to let the sunlight in.  Get sound sleep: A bad night of sleep is enough to make you feel slow and tired all day. Maintaining a consistent sleep schedule can make all the difference. Aim to get 8 hours of shut-eye each night, and go to bed and wake up at the same time every day. Also make sure your bedroom is comfortable and relaxing.  Eat good food: In the winter, we’re tempted to load up on starchy, carb-heavy foods like pasta, potatoes, and bread. But, you’ll have more energy if you eat more protein and plenty of fruits and vegetables. You’ll avoid winter weight gain and get the energy you need to power through your day.  Don’t skip the gym: Exercise not only keeps you physically fit; it boosts your natural energy levels too. But, when it’s cold and dark outside, the last thing you want to do is go for a run or lift weights in the garage. If you want more energy to work out—and to take your workouts to the next level— Nugenix Total-T can help.  It’s the all-powerful T-boosting formula with clinically researched ingredients that increase energy, endurance, and muscle gains. With stronger workouts and more energy, you can beat that winter fatigue and feel incredible from morning ‘til night.  Stop feeling weak this winter. Go from feeling wiped out to fired up with Nugenix. Men over 40 qualify for 14-day sample, not available in stores. [Click now]( to claim a sample and unleash your true potential. [Claim Your Offer Here]( This email was sent by: Adaptive Health 615 S College St Ste 1300 Charlotte, NC 28202 US  We respect your right to privacy - [view our policy]( [Unsubscribe](   This email was requested by: {EMAIL} Unsubscribe from this newsletter: [Click here](. Modify or Add Newsletters: [Click here](. Request information about advertising in this eNewsletter: [Click here](. Was this email forwarded to you? [Subscribe here](. To ensure delivery of this newsletter to your inbox and to enable images to load in future mailings, please add mail@allfreesewing.com to your e-mail address book or safe senders list. Sewing it Up is published by Prime Publishing, LLC. This e-mail was sent by: Prime Publishing LLC 3400 Dundee Road Northbrook, IL 60062 United States of America Copyright © 2024 [Prime Publishing LLC](. All Rights Reserved. [Privacy Policy](. By using this site you agree to our [Terms of Service](. To learn about our email partners' privacy policies, [click here](. 2FM0EzgnXWPgtAUPbJ4MkkJPYi9T%2F8cf6%2BcD7p8%3D