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What do bagged spinach and frozen burritos have in common?

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acefitness.org

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American_Council_on_Exercise@acefitness.org

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Wed, Aug 1, 2018 02:17 PM

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A guide to processed food and more Wondering what the top fitness trends are? Our list of the most p

A guide to processed food and more [ACE Health eTips]( [8 Fitness Trends for 2018]( Wondering what the top fitness trends are? Our list of the most popular topics might surprise you. [WHAT’S TRENDING >]( [A Guide to Processed Foods]( What do bagged spinach, olive oil, granola bars and frozen burritos have in common? They all are processed foods. Learn to differentiate the good from the bad. [FIND OUT >]( [Why Unilateral Training Is Important]( Unilateral exercises help your clients improve balance and prevent injury, among many benefits. Try these movements and routines. [GIVE IT A TRY >]( [Change Up Your HIIT Workouts]( High intensity interval workouts are a great way for your clients to improve their cardiovascular fitness levels. Shake up their HIIT workouts to keep them moving! [SPICE IT UP >]( [AGE IS ONLY A NUMBER | Up to 50% off Active Aging Courses]( [Facebook]( American Council on Exercise 4851 Paramount Drive, San Diego, CA 92123 1-888-825-3636 x782 [Update Email Preferences]( [View Online](

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