Fun & Healthy New Year's Resolution Ideas for Kids

Please [click here]( if you have problems viewing this message. Find Us [Facebook]( [Twitter]( [Instagram]( [Pinterest]( [HealthyChildren.org]( The only site and newsletter backed by 67,000 AAP pediatricians! [Prenatal]( [Baby]( [Toddler]( [Preschool]( [Gradeschool]( [Teen]( [Young Adult]( Fun & Healthy New Year's Resolution Ideas for Kids January 2024 | Issue 241 [parent breastfeeding baby]( [Healthy New Year's Resolutions for Kids]( The start of a new year is a great time to help your children focus on forming good habits. Making New Year's resolutions can be a fun way to do this! Dr. Lanre Falusi offers some healthy and positive goal-setting ideas you can suggest to your children, depending on their age. [Find tips here.]( Also see: - [8 Parenting Goals to Start the New Year Strong]( [parental guidance media ratings]( [Helping Your Baby Sleep With a Stuffy Nose]( Nasal congestion from colds, flu, respiratory syncytial virus ([RSV]( or COVID can make it harder for babies to breathe—and sleep at night. Find tips from pediatrician and safe sleep expert Dr. Rachel Moon on the best ways to help little ones with clogged noses get some rest. [Go to article.]( [PowerPlay_200_2098436.jpg]( Pillow Play Make good use of old pillows (or ones you don’t mind kids stepping on) by playing "the floor is lava." Or, build a good, old-fashioned pillow fort. Pillow play can get preschool-age and older kids [moving]( especially as families are stuck indoors more during winter. (If you have an infant at home, just remember to keep pillows away from where they [sleep]( Read more tips in this month's Power of Play article, [4 Play Ideas to Get Kids Moving](. Find free January printable play sheets [here](. Also on HealthyChildren.org: [How Will Artificial Intelligence (AI) Affect Children?]( [Playing Outside in Winter: Tips to Keep Kids Warm & Safe]( [Sickle Cell: What to Know About the Disease and New Ways to Treat It]( [Fentanyl Overdose Crisis: What You Can Do To Save a Life]( [Building Healthy Places for Children to Thrive]( [HPV: Facts About the Virus that Causes Cancer & How to Prevent It]( Thank You to Our Sponsors: [211125_SANOFI_LOGO_RGB_200_2137356.png]( [melissa2_2006054.jpg]( [melissa2_2006054.jpg]( [AAP]( The AAP is the world's largest publisher of pediatric content. [HealthyChildren.org]( is the digital extension of the AAP mission to provide the most trustworthy health content to parents and caregivers at home, on the go, and from anywhere in the world. The information contained on this newsletter and on [HealthyChildren.org]( should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances. © Copyright 2024 American Academy of Pediatrics. All rights reserved. American Academy of Pediatrics | 345 Park Blvd. | Itasca, IL 60143, USA [Log Into Your Account]( | [Contact Us]( | [About Us]( | [Privacy Policy]( | [Terms of Use]( | [Editorial Policy]( [Unsubscribe]( American Academy of Pediatrics, 345 Park Boulevard, Itasca, IL 60143